That grabbed your attention, didn’t it? I mean, the word “fartlek” sounds borderline inappropriate, doesn’t it? Don’t worry, it’s not. In case you are unaware, the word fartlek is a running term that specifically means “speed play”. The term is part of any semi-serious runners language and a word I have been familiar with for most all of my running career.
I began running when I was 11 years old. Running is so much a part of me that I can relate most any event, moment in time, or season of life with a specific run. I can tell you my PR (another running term) in every event I’ve ever run. I could spend hours talking to anyone about the ins and outs of running. Want to talk about intervals? Negative splits? Threshold runs? I’m your girl. Want to talk about your latest LSD run? (No, not the drug. . . runners abbreviate, too.) I can educate a novice about lactic acid build up, the importance of rest days and why runners sometimes spit while running down the road. Hey, I can even talk to you about shin splits, tendonitis, runner’s knee, and stress fractures. And since I’ve experienced them all. . . I can also tell you how to treat them.
For me, running is as natural as breathing. Truly, when I opened up this space I intended it to be a place to share my running experiences and knowledge. Obviously, Running Chatter has become something very, very different. In truth, it has been a place of discovery.
Unlike running, though, I am a novice. I have a world of knowledge to gain and a lifetime of experience to obtain. I am feeling my way through the haze of endless data, hoping my understanding grows as I go. Today, I don’t know far more than I know, but I keep at it.
I feel the picture. Truly, I feel it.
. . . you captured him. . . that is his smile.
And when I really stop and think about it, I’m not sure that I’ll ever stop being amazed at this journey into photography. It was like receiving a surprise gift that contained exactly what I wanted even though I didn’t know what I wanted. It’s such a reminder to me that we really never know what might be around the bend. The gifts that might be waiting for us as long as we continue to walk forward one small step at a time and trust the process of our lives.
Such great pictures!!! As always thank you for sharing your journey, it is amazing to follow!
Talk to me about runners knee. I have stretches that I'm doing, is there anything else I need to know?
Oh Runner's Knee. Have you been doing any strength training? Decreased mileage? Laid off for any amount of time? It's important that your quads and hamstrings are strong–as they support the knee.
As much as I don't take my own advice, laying off for some time or at least decreasing your mileage really helps most ailments. It's important to allow your body to rest. (Really, I rarely take my own advice on this, but have also suffered the consequences. Also, have you looked at your shoes? Are they in good shape?
I am so proud of you. It has been so flipping COOL to see this gift of yours develop.
WAH-who! Keep on it, girl.
Oh, Ky. Thank you. You have been there from them beginning and truly. . . that matters.
Running has always been the way I've identified myself. I began when I was 18 and had gained the famous Freshman 15 in college. I ran to lose that weight, and kept on running. Now, nearly 30 years later I'm still running so much that I don't even really think about it—it's just ME now. Photography is my new discovery, and like you, I'm constantly learning, practicing and having just so much fun along the way. i love also that I can combine the two, scoping out shots as I run, or training my eye to see the world even more magical than it already is. For me, it's all about capturing the natural world, not so much people. It's the light or the cows in the pastures or just a lone single tree in the field that I run by daily. It's THAT that I want people to see, to see the world the way I see it. It really is a breathtaking place.
Well, I didn't mean to go on and on! I can tell through your pix that you love what you are discovering every day along your journey. The results are beautiful, Summer!
Katie,
It's crazy how similar our stories are. Your words could have been mine and, I imagine, vice versa. That's why I love this blog world. . . finding community in the most unexpected places.
I agree with you, Katie, the world is really a breathtaking place.
Yes you do – feel the picture – and therefore those of us who look at your pictures get to feel them too. Really beautiful work Summer!
Pam. . . you just can't know what your encouragement means to me. Thank you. Thank you so very much.
Thank you for coming back to my comments. I've been strength training, my chiropractor gave me moves to do. I say chiropractor but he's more a sports doctor.
Shoes are about ready to be replaced. I backed off and now I'm able to gradually start adding back again.
Thank you for all the wisdom!!!